New Class! Six Weeks to Strong 💪 Pelvic Floor Fitness Course

Did you know in France, all new moms receive pelvic floor therapy automatically, regardless of symptoms, to prevent pelvic floor problems?

Gasping for air, sides cramping, breasts sore, and body aching everywhere, all while awkwardly pushing a jogging stroller are my memories...

How can I get my abdominals and core more powerful so I can care for my baby better?