Angela Fishman, PTMar 223 minHaving a Baby the French Way: postpartum physical therapyDid you know in France, all new moms receive pelvic physical therapy automatically, regardless of symptoms to prevent pelvic floor problems?
Annamarie Rodney, Guest AuthorOct 13, 20232 min5 Ways a Postpartum Doula Can Make Your Life EasierPeople need help when welcoming a new baby into their home. Having the support of a postpartum doula can be life changing!
Angela Fishman, PTMay 7, 20218 minRunning after PregnancyWhen is it safe to start running in the postpartum period? The answer is surprisingly complex.
Angela Fishman, PTJun 25, 20205 minHow can I flatten my belly after baby?How can I get my abdominals and core more powerful so I can care for my baby better?