Pelvic floor physical therapy is a specialized form of physical therapy that focuses on how the pelvic floor muscles work with breathing, posture, movement, and the rest of the body. It looks at coordination and function—not just isolated muscles.
Pelvic floor physical therapy commonly helps with bladder leaks, urgency or frequency, pelvic pain or pain with sex, pelvic pressure, core and pelvic floor coordination issues, and changes during pregnancy or postpartum recovery.
No. You don’t need a diagnosis or referral to begin pelvic floor physical therapy. Care focuses on how your body is functioning and what may help it work more effectively.
If you’re unsure, a short quiz can help you identify common pelvic floor symptom patterns and understand possible next steps. If you already feel ready, you can schedule a visit directly.
Absolutely! I am first and foremost a physical therapist, trained to treat any musculoskeletal problem or complaint you may be having. In addition, I have the specialized training needed to treat pelvic health problems.
All you need is an email address, an internet connection, and a device with a microphone and camera that connects to the internet (e.g., smartphone, tablet, laptop, desktop computer). It's that simple!
