Oak Park River Forest Health & Wellness Fair
Thank you to all those who stopped by to visit us at the Oak Park River Forest Health & Wellness Fair on Sunday April 23rd! Lactation...
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Angela Fishman, PT
- Jan 13
- 8 min
Dyspareunia (painful intercourse) and Vaginismus: When Sex Hurts
Pain with sex is common, but it is not "normal". And it can be devastating. Learn all about sexual pain, why it happens and how to get help.
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Angela Fishman, PT
- Jan 9
- 2 min
5 Top Tips for Protecting Pelvic Floor During Exercise
Here are my top tips for protecting your pelvic floor as you embrace new fitness workouts in 2023.
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Angela Fishman, PT
- Nov 28, 2022
- 5 min
Bladder Health Month—Week 4
It's Week 4 of Bladder Health Month! What’s up for this week? Waking at night to void (also called Nocturia).
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Angela Fishman, PT
- Nov 21, 2022
- 5 min
Bladder Health Month—Week 3
Next up—bladder cancer. Cancer always feels scary, but read on to arm yourself with the knowledge you need to help stay in control.
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Angela Fishman, PT
- Nov 11, 2022
- 5 min
Bladder Health Month—Week 2
Welcome to Week 2 of Bladder Health Month! Bladder infections, interstitial cystitis and neurogenic bladder are our topics this week.
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Angela Fishman, PT
- Nov 5, 2022
- 4 min
November is Bladder Health Month
The perfect time to get to the bottom of your urinary incontinence so you can finally stop leaking!
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Angela Fishman, PT
- Jun 29, 2022
- 6 min
When crossing your legs just won't cut it anymore
While you may be willing to put up with a few drops here and there right now, leakage and urgency can often snowball as we get older.
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Angela Fishman, PT
- Apr 25, 2022
- 4 min
How to Strengthen Your Bladder
In order to get the right treatment to strengthen your bladder, you FIRST need to know the cause of your bladder symptoms.
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Angela Fishman, PT
- Sep 28, 2021
- 5 min
Why All New Moms Should See a Pelvic Floor Physical Therapist
Did you know in France, all new moms receive pelvic floor therapy automatically, regardless of symptoms, to prevent pelvic floor problems?
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