Blog | My Pelvic Therapy

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Bladder Basics
Postpartum
For Men

Oct 9
5 min

How to stop frequent urination at night, naturally

You finally get to sleep, and then 2 hours later, your bladder comes a calling. Not cool! Try these simple steps for a better sleep tonight.

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Angela Fishman, PT

Aug 12
3 min

Do Men Have Pelvic Floors?

Do men have pelvic floors? The short answer: Yes, men do have pelvic floors. The long answer: While men and women both possess these

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Angela Fishman, PT

Jul 12
5 min

10 Tips for a Healthy Bladder

We don't really think much about our bladder, until it stops working right. Read on to learn 10 tips to keep your bladder in tip top shape!

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Angela Fishman, PT

Jun 25
5 min

How can I flatten my belly after baby?

How can I get my abdominals and core more powerful so I can care for my baby better?

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Angela Fishman, PT

Jun 8
4 min

Why Do I Leak When I Sneeze? (Shhh!)

Think you're alone leaking with sneezes? Think again! According to the NIDDK, almost half of all women leak at some point in their lives.

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Angela Fishman, PT

May 29
2 min

Welcome to My Pelvic Therapy!

Nothing like starting a new business during a pandemic! And yet, the decision late last year to start a specialized Telehealth Pelvic Physio

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ANGELA FISHMAN, PT