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Angela Fishman, PT
Jan 64 min read
New Year, New Posture: 5 Tips to Revolutionize Your Work-from-Home Life in 2025
Phones and laptops by design encourage poor posture, which can lead to neck and back pain. Try 5 simple tips to transform your workstation!
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Angela Fishman, PT
Nov 26, 20244 min read
Bladder Health Month—Week 4: Nocturia
Waking at night to empty your bladder is incredibly common—here's how to stop it.
270 views0 comments


Angela Fishman, PT
Nov 19, 20245 min read
Bladder Health Month Week 3: Bladder cancer
Bladder cancer. Cancer always feels scary, but read on to arm yourself with the knowledge you need to help stay in control.
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Angela Fishman, PT
Nov 12, 20245 min read
Bladder Health Month Week 2: Bladder infections, painful bladder, and neurogenic bladder
Bladder infections, painful bladder syndrome and neurogenic bladder are our topics this week for Bladder Health Month.
298 views2 comments


Angela Fishman, PT
Nov 5, 20244 min read
November is Bladder Health Month Week 1: Urinary Incontinence
November is Bladder Health Month! This week: Urinary incontinence. Learn how pelvic physical therapy can help you get back in control.
389 views4 comments

Angela Fishman, PT
Oct 25, 20244 min read
5 Common Postpartum Mistakes That Keep You from Getting Your Body Back—and How to Fix Them
As a new mom, you want to feel strong and confident in your body again, but it can be challenging to know where to start.
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Angela Fishman, PT
Mar 22, 20243 min read
Having a Baby the French Way: postpartum physical therapy
Did you know in France, all new moms receive pelvic physical therapy automatically, regardless of symptoms to prevent pelvic floor problems?
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Annamarie Rodney, Guest Author
Oct 13, 20232 min read
5 Ways a Postpartum Doula Can Make Your Life Easier
People need help when welcoming a new baby into their home. Having the support of a postpartum doula can be life changing!
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Angela Fishman, PT
Aug 18, 20232 min read
Let's Go Barbie
Have you seen the new Barbie movie yet? Whether you love it or hate it, I have to point out my favorite part (mini spoiler-alert :)
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Angela Fishman, PT
May 4, 20231 min read
Oak Park River Forest Health & Wellness Fair
Thank you to all those who stopped by to visit us at the Oak Park River Forest Health & Wellness Fair on Sunday April 23rd! Lactation...
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