Angela Fishman, PTJan 9, 20232 min5 Top Tips for Protecting Pelvic Floor During ExerciseHere are my top tips for protecting your pelvic floor as you embrace new fitness workouts in 2023.
Angela Fishman, PTJun 29, 20226 minWhen crossing your legs just won't cut it anymoreWhile you may be willing to put up with a few drops here and there right now, leakage and urgency can often snowball as we get older.
Angela Fishman, PTApr 25, 20224 minHow to Strengthen Your BladderIn order to get the right treatment to strengthen your bladder, you FIRST need to know the cause of your bladder symptoms.
Angela Fishman, PTMay 7, 20218 minRunning after PregnancyWhen is it safe to start running in the postpartum period? The answer is surprisingly complex.