our

mission

Let's face it—pelvic therapy can be intimidating. By providing therapy via telehealth, you get the personalized therapy you need, right where you are, safely and comfortably in your own home. No need to anxiously sit in the waiting room of a busy clinic, find a babysitter, travel or take time off work. 

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Through pelvic physical therapy, you can find peace and confidence in your bladder, strengthen your core, and rebuild your pelvic floor, all through a natural, wholistic and proven approach.

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Let us bring the therapy to you.

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better Bladder control

Bladder running your life?Doctors recommend PT as the first-line treatment for overactive bladder urges and leakage. Learn how to take back control and get back to living. Free yourself from the pads.

Postpartum recovery

Step out of fear and back into your power. Learn the exercises you need to safely and confidently get your pelvic floor and abdominal muscles back on track and care for baby, without breaking your back.

core strengthening

Whether you are new to core and pelvic floor strengthening or you're an old pro, take your program to the next level. Learn powerful combinations of exercises that will jumpstart your core, protect your pelvic floor and elevate your fitness routine. 

men have pelvic floors too

Pelvic floor dysfunction isn't just for women—men have problems too. From the comfort of home, learn how pelvic physical therapy can help get you back in the game.

meet

angela

Licensed Physical Therapist and Pelvic Floor Specialist

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As a pelvic floor specialist with over 18 years of experience, my passion is to guide you towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations.

My approach is to build a custom exercise plan based on your health, schedule and more importantly, fitness goals. I aim to help you transform your body and influence you to make mindful decisions when it comes to your pelvic health.

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Whether you're trying to improve your bladder control, safely return to exercise after baby, protect your pelvic floor, or jumpstart your core and pelvic floor fitness plan, my aim is to help you reach your health goals, and in turn improve your quality of life.

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