our
philosophy
We help you rebuild your pelvic floor muscles and strengthen your core, so you can:
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Stop leaking with coughing, sneezing, laughing or exercising
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Control your bladder on the way to the bathroom and go less often
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Get control of distressing bowel symptoms such as urgency and constipation
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Recover abdominal & pelvic floor strength faster after baby
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Have pain-free intercourse
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Exercise with confidence and good pelvic floor support
But let's face it—bladder, bowel and pelvic floor problems can be embarrassing, and pelvic physical therapy can be intimidating.
With Physical Therapy via telehealth, you get the personalized expert treatment you need right where you are, safely and comfortably in your own home. No need to anxiously sit in the waiting room of a busy clinic, find a babysitter, travel or take time off work.
Stay home and let us bring the therapy to you, virtually.
WHAT PEOPLE SAY
susan m.
It worked wonders. I couldn't even sit through a 2 hour movie without having to take a break and use the bathroom. This has been a long time issue for me but with Angela's help, I am feeling confident and strong. She is so knowledgeable, and talking with her about the issues is not uncomfortable or awkward. I highly recommend My Pelvic Therapy!!!
Chelsea m.
Angela was great to work with! We had a session together after I had a c-section. She was very knowledgeable, intuitive, and easy to have a conversation with, and she gave me some great tips and exercises to help build my core muscles back. I’ve been doing these exercises for over a month, and they’ve been extremely helpful…I’m feeling more like myself again, thanks to Angela.
TIFFANY K.
I cannot say enough good things about Angela and her pelvic floor program. I came to her defeated and frustrated with core weakness and leakage after having my 2nd child. In just 8 weeks, I am happy to report, problem solved. Angela is knowledgeable and caring and above all else goes to great lengths to ensure your success. This program should be a part of every woman’s postpartum journey. Thank you, Angela!
AS SEEN IN
meet
angela
Licensed Physical Therapist and Pelvic Health Specialist
As a pelvic floor specialist with over 22 years of experience, my passion is guiding you towards simple, yet effective exercises and strategies to transform your pelvic health so you can live life to the fullest.
Your body is unique, with its own strengths and limitations. My approach is to build you a CUSTOM exercise plan that matches your individual needs to get you to your fitness goals faster.
And we work together to ensure this plan isn't overwhelming and can fit comfortably into your busy schedule.
Whether you're trying to improve your bladder control, safely return to exercise after baby, protect your pelvic floor, or jumpstart your core and pelvic floor fitness plan, my aim is to help you reach your goals, and put YOU in the drivers seat of your own pelvic health.
