bladderhealth | My Pelvic Therapy

Bladder Health Month—Week 4: Nocturia

Waking at night to empty your bladder is incredibly common—here's how to stop it.

Bladder Health Month Week 3: Bladder cancer

Next up—bladder cancer. Cancer always feels scary, but read on to arm yourself with the knowledge you need to help stay in control.

Bladder Health Month Week 2: Bladder infections, painful bladder, and neurogenic bladder

Welcome to Week 2 of Bladder Health Month! Bladder infections, interstitial cystitis and neurogenic bladder are our topics this week.

When crossing your legs just won't cut it anymore

While you may be willing to put up with a few drops here and there right now, leakage and urgency can often snowball as we get older.