Bladder Health Month—Week 4

Welcome to Week 4 of Bladder Health Month! The Urology Care Foundation is highlighting different bladder conditions each week. What’s up for this week? Nocturia (getting up at night to void) and Bedwetting.
Did you know:
#Nocturia (waking at night to void) affects 1 in 3 adults over the age of 30. Learn more: http://bit.ly/2CP6oWB
#Nocturia is more common in people over 60, but it can happen at any age, and in both men & women http://bit.ly/2EEvCZR
#Nocturia in women can be a result of childbirth, menopause, and/or pelvic organ prolapse, among other things. Get the facts: http://bit.ly/2CP6oWB
Take control of your bladder health. Talk to your doctor for more info. http://bit.ly/2CP6oWB
#BedWetting (also called #Enuresis) is a common problem for more than 5M children in the U.S. Get the facts and get some help: http://bit.ly/1noyXyz
Did you know #bedwetting is slightly more common in boys than girls? Learn more: http://bit.ly/1noyXyz
Source: The Urology Care Foundation
Tip #1: When you read about "bedwetting", it usually refers to enuresis in children. If you are an adult and you wet the bed, you will find this resource more helpful. Remember, you are not alone and there are effective treatments out there, so reach out for help!
Tip #2: If you are an adult who wakes at night to void more than once per night, see this post for more information and tips to try for a better night's sleep.
Remember, many specialists are equipped to assist you or your child with any bladder problems you may be experiencing, including your primary care physician; your child's pediatrician; an OB-GYN, urogynecologist, or urologist; or you can schedule a virtual appointment with me for guidance. Pelvic physical therapy is a first-line treatment for many bladder conditions, including overactive bladder and stress urinary incontinence.
Take time out today to tackle your bladder problems
Happy Bladder Health Month, Week 4!
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About the Author:
Angela is the owner of My Pelvic Therapy, PLLC and a licensed physical therapist. Prior to starting her telehealth private practice, she worked as a senior physical therapist for 17 years at Advocate Lutheran General Hospital in Park Ridge, IL, specializing in helping both women and men overcome their pelvic floor challenges. She received her physical therapy degree from Duke University, biology degree from University of Illinois, and is a lifelong learner of all things PT.
Click here to schedule an appointment with Angela, or you can contact her at angela@mypelvictherapy.com.