Did you know in France, all new moms receive pelvic physical therapy automatically, regardless of symptoms to prevent pelvic floor problems?

People need help when welcoming a new baby into their home. Having the support of a postpartum doula can be life changing!

Angela Fishman, PT of My Pelvic Therapy, PLLC and Jennie Meyer, IBCLC Thank you to all those who stopped by to visit us at the Oak Park River Forest Health & Wellness Fair on Sunday April 23rd! Lactation Consultant Jennie Meyer from 4th Trimester Baby and I had a great time chatting with so many people about breastfeeding support and pelvic floor and core strength after baby. We made a lot of new friends, including many other healthcare providers. The Fair was packed with peo

When is it safe to start running in the postpartum period? The answer is surprisingly complex.