Pregnancy and Postpartum Pelvic PT
Recover your pelvic floor & core strength and get back to feeling like yourself again
- 1 hr1 hour
- 139 US dollars$139
- Online session
Are you pregnant or postpartum and struggling with pelvic floor and core issues? You're not alone. These common problems can be embarrassing, painful, and even debilitating, but there is help! Pelvic physical therapy is a specialized service proven to help women like you overcome these challenges. Pelvic physical therapy can help symptoms such as: peeing when you cough or sneeze a separation of your abdominal muscles (abdominal diastasis) vaginal heaviness towards the end of your day bowel control problems pain with intercourse pain with sitting low back pain By working with a skilled therapist, you can strengthen your pelvic floor muscles, improve coordination, and relieve pain and discomfort. Imagine being able to go about your day without worrying about bladder leaks, or feeling confident and comfortable during intimate moments with your partner. With pelvic physical therapy, these goals are within reach, and all from the comfort of home. Includes: *One full hour virtual session with a licensed pelvic floor Physical Therapist, where we will meet you where you are during your pregnancy or in your healing process after having baby. You will learn the specific exercises and strategies you need to help you fully recover your strength and power, and address any pain you may be having. *Personalized Pelvic Power Program—your customized home exercise program, tailored specifically to your unique personal needs and delivered securely to you via your patient portal *Screening for diastasis recti *Strategies for caring for baby without breaking your back *Weekly check-in's via email when you sign up for multiple sessions *Free copy of "The Fourth Trimester: Solutions to Common Postpartum Challenges" Don't let pelvic floor and core problems hold you back from living your best life. Click on the "Book an Appointment" button below to sign up for your first pelvic physical therapy session and take the first step towards regaining your strength and confidence. You deserve to feel your best, and pelvic physical therapy can help you get there.