pelvictherapy | My Pelvic Therapy

Having a Baby the French Way: postpartum physical therapy

Did you know in France, all new moms receive pelvic physical therapy automatically, regardless of symptoms to prevent pelvic floor problems?

Bladder Health Month—Week 4: Nocturia

Waking at night to empty your bladder is incredibly common—here's how to stop it.

Bladder Health Month Week 3: Bladder cancer

Next up—bladder cancer. Cancer always feels scary, but read on to arm yourself with the knowledge you need to help stay in control.

Bladder Health Month Week 2: Bladder infections, painful bladder, and neurogenic bladder

Welcome to Week 2 of Bladder Health Month! Bladder infections, interstitial cystitis and neurogenic bladder are our topics this week.

November is Bladder Health Month Week 1: Urinary Incontinence

November is Bladder Health Month! What's up for this week? Urinary incontinence. Learn how pelvic physical therapy can help you get control

Let's Go Barbie

Have you seen the new Barbie movie yet? Whether you love it or hate it, I have to point out my favorite part (mini spoiler-alert :)

Validation for Pelvic Floor Experiences

As I sift through conversations with patients regarding their pelvic floor needs, I'm seeing a common thread emerge—lack of validation.

Ready to Finally Get Rid of Your Bladder Problem?

Let my new Quiz guide you! Bladder problems can be embarrassing and distressing—take the Quiz from the comfort of home, and get back control