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November is Bladder Health Month

Updated: Nov 11, 2022

Multiple rolls of toilet paper unrolling to signify all the challenges of urinary incontinence.

November is Bladder Health Month! Now's the perfect time to figure out what is ailing your bladder, so you can take action to get it back up and running in the background where it belongs, and stop thinking about it so often. We'll discuss different bladder conditions each week. What’s up for this week? Urinary Incontinence.

What is Urinary Incontinence?

Urinary incontinence simply refers to any involuntary loss of urine.

Did you know:

Research shows that pelvic physical therapy is first-line treatment for all types of urinary incontinence, so if leakage is a problem for you, it's a great place to start!

Keep in mind that not all leakage is created equally—there are different causes of urinary incontinence, as well as differences in the types which typically affect women and men. Let's look at these separately: